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Discover a unique combination of Swedish and sports massage in the head, neck and shoulder area and how to sequence and integrate it into a full body massage. Many of you wrote to tell us how much you learned from Sherry’s instructional segments in the Esalen Massage video. Now you can have your own one-on-one tutorial session with Sherry on this new video. Running time: 40min
This video presents a unique combination of Swedish and sports massage in the head, neck and shoulder area and how to sequence and integrate it into a full body massage. Combining anatomy, joint movement and technical massage, Sherry teaches you both basic and advanced techniques including how to:
• fully approach the anterior and posterior aspects of the shoulder
• assess and maintain shoulder function
• increase neck motility and flexibility
• use long, Swedish strokes combined with therapeutic detail work to keep the body injury-free
• identify and get rid of trigger points in the muscles to alleviate headaches
• use your body weight to enhance thumb work
• apply pressure point squeezing to relieve tension
• monitor your client’s comfort level throughout the massage
• gently integrate rocking and stretching into the massage
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